Fall Prevention Programs in Vero Beach, Sebastian & Indian River County

The Serious Risk of Falls Among Older Adults

Falls are the leading cause of injury and injury-related death among adults over 65. In Florida — one of the nation's largest senior populations — fall prevention is a critical public health priority. At Longevity Rehab Center, our physical therapists in Vero Beach and Sebastian are specially trained in fall risk assessment and evidence-based prevention programs to help Indian River County seniors stay safe, active, and independent.

Warning Signs You May Be at Risk

• A fall in the past 12 months
• Fear of falling or reduced activity due to fear
• Difficulty getting up from a chair
• Unsteadiness when walking or turning
• Dizziness or lightheadedness
• Weakness in the legs or feet
• Shuffling gait or short steps
• Vision problems
• Multiple medications

Our Fall Prevention Program

Our therapists begin with a comprehensive fall risk screening using validated clinical tools (Berg Balance Scale, Timed Up & Go, 30-Second Chair Stand), then build a fully personalized intervention plan.

• Standardized fall risk assessment
• Leg strength and endurance training
• Balance and proprioception exercises
• Gait retraining and walking confidence
• Vestibular rehabilitation for dizziness-related falls
• Aquatic therapy for low-impact strength and balance
• Home safety evaluation and hazard reduction education
• Assistive device evaluation and training
• Caregiver education

We Come to You — Home Fall Prevention Available

One of the most valuable fall prevention services is a home safety evaluation performed in your actual living space. Our therapists identify hazards — loose rugs, poor lighting, grab bar needs, cluttered pathways — and provide hands-on training in your home environment. This service is covered by Medicare for homebound patients.

Serving Seniors Across Indian River County